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Nutrition Facts
Serving Size
6 nuggets (85g) (85g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 12g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 420mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars 1g
Protein 10g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN NUGGET PATTIES (Ground Drum and Thigh Chicken Meat, Water, Soy Flour, Isolated Soy Protein with Less Than 2% Lecithin, Seasoning Blend [Salt, Natural Flavor, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Dextrose]), BREADER (Bleached Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Yeast, Extractives of Paprika), BATTER (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]). Fried in Vegetable Oil. CONTAINS: SOY, WHEAT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Banquet Chicken Nuggets, 26.5 Oz contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
