Log This Food In Prospre
Track macros and generate meals
Inviting Foods, LLC
Add to Food Log:
Nutrition Facts
Serving Size
1 pack (65g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 45g
Dietary Fiber 8g
Total Sugars 12g
Protein 7g
Vitamin D 0 IU
Calcium 50mg
Iron 2mg
Potassium 380mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC DICED DATES, ORGANIC FREEZE DRIED DICED BANANAS, ORGANIC DRIED COCONUT, ORGANIC CHIA SEEDS, ORGANIC INSTANT COFFEE+, ORGANIC GROUND CINNAMON, ORGANIC GROUND NUTMEG.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Banana & Coffee Overnight Oats contains 10.8g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (209g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.