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Frito-Lay Company
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Nutrition Facts
Serving Size
14.000000000000002 g
Amount per serving
Calories
70
% Daily Value *
Total Fat 4.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 15mg
Sodium 391mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Protein 7g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FRIED PORK SKINS, SALT, MALTODEXTRIN (MADE FROM CORN), SODIUM DIACETATE, MALIC ACID, CITRAIC ACID, MONOSODIUM GLUTENMATE, NATURAL FLAVOR (INCLUDING VINEGAR SOLIDS), SUNFLOWER OIL, AND SUGAR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baken-Ets, Chicharrones Fried Pork Skin, Salt Vinegar, Salt Vinegar contains 50g of protein, which is about the same as 8.3 eggs, 1.9 chicken breasts, or 3.6 cups (971g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.