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Log This Food In Prospre
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Cedarlane
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Nutrition Facts
Serving Size
9.5 oz (269g)
Amount per serving
Calories
231
% Daily Value *
Total Fat 10g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 549mg
Total Carbohydrate 21g
Dietary Fiber 3g
Total Sugars 9g
Protein 14g
Vitamin D 0 IU
Calcium 307mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGGPLANT, FAT FREE RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED SKIM MILK, VINEGAR, XANTHAN GUM, VITAMIN A PALMITATE), FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID), WATER, TOMATOES, TOMATO PUREE (VINE-RIPENED FRESH TOMATOES AND SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREADCRUMBS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, SALT AND YEAST), ONIONS, PASTEURIZED EGG WHITES, ORGANIC UNBLEACHED WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYMES & SALT, POWDERED CELLULOSE {TO PREVENT CAKING}), RED BELL PEPPER, FETA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, & ENZYMES), BASIL, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL,, REDUCED FAT MILK (MILK, SKIM MILK, NON-FAT MILK SOLIDS, VITAMIN A PALMITATE, AND VITAMIN D3), GARLIC, ORGANIC NONFAT DRY MILK POWDER (ORGANIC GRADE A PASTEURIZED SKIM MILK), GARLIC POWDER, SALT, CORNSTARCH, PARSLEY, EXTRA VIRGIN OLIVE OIL, PINE NUTS, PAPRIKA, ORGANIC SUGAR, BLACK PEPPER, WHITE PEPPER, OREGANO.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baked Stacked Eggplant contains 5.2g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (101g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
