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B. Robert's Foods, Inc.
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Nutrition Facts
Serving Size
0.5 cup (113g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 10g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 31mg
Sodium 510mg
Total Carbohydrate 13g
Dietary Fiber 1g
Total Sugars 2g
Protein 9g
Vitamin D
Calcium 200mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MACARONI PASTA (WATER, ELBOW MACARONI [DURUM WHEAT SEMOLINA, ENRICHED WITH IRON {FERROUS SULFATE}, B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], OIL BLEND [EXTRA VIRGIN OLIVE OIL, CANOLA OIL]), CHEESE SAUCE (MILK [MILK, VITAMIN D3], WATER, SHARP CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL {COLOR}, POTATO STARCH AND POWDERED CELLULOSE {ANTICAKING}], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, POWDERED CELLULOSE {ANTICAKING}], EGGS [WHOLE EGGS, CITRIC ACID, WATER], FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT), TOPPING (SHARP CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL {COLOR}, POTATO STARCH AND POWDERED CELLULOSE {ANTICAKING}], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, POWDERED CELLULOSE {ANTICAKING}]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baked Macaroni & Cheese contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.