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Bimbo Bakeries USA, Inc.
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Nutrition Facts
Serving Size
1 bagel (90g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 360mg
Total Carbohydrate 52g
Dietary Fiber 2g
Total Sugars 9g
Includes 7g Added Sugars
Protein 9g
Vitamin D 0 IU
Calcium 20mg
Iron 3mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, BANANA PUREE, SUGAR, WHEAT GLUTEN, YEAST, CORNMEAL, SALT, COCOA (PROCESSED WITH ALKALI), NATURAL & ARTIFICIAL FLAVORS, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MALT, MONOGLYCERIDES, CANOLA OIL, WHEAT STARCH, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, CARAMEL COLOR, SUCRALOSE, SOY LECITHIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bagels contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
