Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
No Brand Owner Supplied for New Zealand Data
Add to Food Log:
Nutrition Facts
Serving Size
20 g
Amount per serving
Calories
66
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium 300mg
Total Carbohydrate 6.9g
Dietary Fiber
Total Sugars 1.7g
Protein 8.3g
Vitamin D
Calcium 25mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Dried Filefish, Sugar, Solbitol, Salt, Seasoning Powder
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Badaone Dried Filefish Fillet 200G contains 41.5g of protein, which is about the same as 6.9 eggs, 1.5 chicken breasts, or 3 cups (806g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
