Log This Food In Prospre
Track macros and generate meals
Organicgirl, LLC
Add to Food Log:
Nutrition Facts
Serving Size
85 g
Amount per serving
Calories
25
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 3g
Dietary Fiber 2g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 245mg
Iron 3mg
Potassium 317mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC BABY BOK CHOY LEAVES, ORGANIC TATSOI. INGREDIENTS MAY VARY BY SEASON.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baby Bok Choy contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.