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Good & Gather
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Nutrition Facts
Serving Size
1 cup (100g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 240mg
Total Carbohydrate 11g
Dietary Fiber 3g
Total Sugars 3g
Includes 1g Added Sugars
Protein 3g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium 260mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: AVOCADO RANCH DRESSING (CANOLA OIL, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, SUGAR, SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, DRIED ONION, APPLE CIDER VINEGAR, GLUCONIC ACID, SPICES, LIME JUICE CONCENTRATE, MALTODEXTRIN, DRIED GARLIC, DEXTROSE, LACTIC ACID, XANTHAN GUM, CULTURED DEXTROSE, DRIED RED PEPPER, DRIED BELL PEPPER, MIXED TOCOPHEROLS, MUSTARD FLOUR, FRUIT JUICES AND TURMERIC EXTRACT [COLOR], NATURAL FLAVORS, GUAR GUM, DRIED LEMON PEEL, CITRIC ACID), GREEN CABBAGE, KALE, ROMAINE LETTUCE, CARROT, RED CABBAGE, AVOCADO PULP (HASS AVOCADO, SALT, XANTHAN GUM, ASCORBIC ACID AND CITRIC ACID), BREAD TOAST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, YEAST, 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, MALT, WHEAT GLUTEN, BAKING SODA), WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), GREEN ONION.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Avocado Toast Green & Red Cabbage, Kale, Romaine Lettuce, Carrot, Real Hass Avocado, Mini Toasts, Shredded White Cheddar Cheese & Green Onion Chopped Salad Kit, Avocado Toast contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.