Log This Food In Prospre
Track macros and generate meals
Good Foods Group, LLC
Add to Food Log:
Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
35
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 2g
Dietary Fiber 1g
Total Sugars 0g
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CAULIFLOWER, HASS AVOCADOS, WATER, LEMON JUICE, BASIL, CANOLA OIL, SPINACH, GARLIC, ALMONDS, CILANTRO, CHIA PROTEIN, SEA SALT, NUTRITIONAL YEAST.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Avocado Pesto Dip, Avocado Pesto contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.