Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
4.8
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
•
FREE
Kneaded Grains
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1.875 " slice | about (57g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 29g
11%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 13mg
1%
Iron 2mg
11%
Potassium 18mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN AND SEED BLEND (SUNFLOWER SEEDS, RYE FLOUR, ORGANIC YELLOW CORN GRITS, RYE MEAL, CRACKED WHEAT, FLAX SEEDS, SESAME SEEDS, BARLEY FLAKES, ROLLED OATS, WHEAT BRAN, MILLET, RYE MALT, CRACKED BUCKWHEAT, RICE FLOUR, TRITICALE, MALTED BARLEY FLOUR, SPICES), WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PUMPKIN SEEDS, PUMPERNICKEL RYE MEAL, SALT, HONEY, WHOLE RYE CHOPS, SUNFLOWER SEEDS, SESAME SEEDS, ROLLED OATS, FLAX SEEDS, CRACKED WHEAT, YEAST, ASCORBIC ACID, ENZYMES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Artisan Ciabatta contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: