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Garden Fresh Salsa, Inc.
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 4.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 3g
Dietary Fiber 1g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKPEAS (CHICKPEAS AND WATER), ARTICHOKE HEARTS, SESAME TAHINI, CANOLA OIL, SPINACH, SEA SALT, CITRIC ACID, GARLIC.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Artichoke & Spinach Hummus, Artichoke & Spinach contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.