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Mary's Harvest Fresh Foods, Inc.
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Nutrition Facts
Serving Size
6.75 oz (191g)
Amount per serving
Calories
189
% Daily Value *
Total Fat 7g
Saturated Fat 4.6g
Trans Fat 0g
Cholesterol 19mg
Sodium 130mg
Total Carbohydrate 27g
Dietary Fiber 3.1g
Total Sugars 21g
Protein 6g
Vitamin D
Calcium 160mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: APPLE, GRAPES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [FOR COLOR]).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Apple Grape Cheddar Tray contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (61g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
