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The Quaker Oats Co/Golden Grain
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 3.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 680mg
Total Carbohydrate 36g
Dietary Fiber 2g
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, PALM OIL, WHEY, SALT, CORN SYRUP SOLIDS, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CULTURED NONFAT BUTTERMILK, MALTODEXTRIN, NATURAL FLAVOR, SODIUM CASEINATE, MODIFIED CORNSTARCH, POTASSIUM PHOSPHATE, PARSLEY*, ONIONS*, BASIL, LACTIC ACID, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, RIBOFLAVIN, FOLIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Angel Hair Pasta In a Parmesan Sauce contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.