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Ambrosial
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Nutrition Facts
Serving Size
0.5 cup (55g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 39g
Dietary Fiber 5g
Total Sugars 13g
Protein 7g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium 310mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC ROLLED OATS, ORGANIC GRANOLA (ORGANIC ROLLED OATS, ORGANIC HONEY), ORGANIC GOLDEN RAISINS, ORGANIC DARK RAISINS, ORGANIC SUNFLOWER SEEDS, ORGANIC APRICOTS (APRICOTS, RICE FLOUR), ORGANIC DATES (DATES, OAT FLOUR), ORGANIC PUMPKIN SEEDS, ORGANIC RYE FLAKES, ORGANIC COCONUT, ORGANIC GOJI BERRIES, ORGANIC BARLEY FLAKES, ORGANIC HAZELNUTS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ambrosial, Greek Muesli, Goji Berry Hazelnut contains 12.7g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (247g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.