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Amaltheia Dairy, LLC
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 5g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 115mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC PASTEURIZED GOAT MILK, ORGANIC GARLIC AND CHIVES, SALT, VEGETABLE RENNET, CULTURE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Amaltheia Organic Dairy LLC, Organic Goat Cheese, Roasted Garlic & Chive Chere contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
