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Blue Diamond Growers
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 13g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 9g
Dietary Fiber 3g
Total Sugars 5g
Protein 5g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, SUGAR, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), HONEY, CINNAMON, SEA SALT AND CORN MALTODEXTRIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almonds contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.