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"Jiffy"
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Nutrition Facts
Serving Size
0.33 cup (46g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 450mg
Total Carbohydrate 31g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 150mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLEACHED WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, SALT, MONOCALCIUM PHOSPHATE, BAKING SODA, MILK REPLACER BLEND (WHEY, SOY PROTEIN CONCENTRATE, CALCIUM CASEINATE, DICALCIUM PHOSPHATE), TRICALCIUM PHOSPHATE, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of All Purpose Baking Mix contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (127g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.