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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cookie (20g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 18mg
Sodium 65mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars 5g
Protein 1g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CANE SUGAR, BUTTER (MILK, SALT), ORGANIC WHOLE WHEAT FLOUR (ORGANIC WHOLE WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, NATURAL VANILLA FLAVOR (WATER, ALCOHOL, INVERT SYRUP), SALT, COLORED WITH THE FOLLOWING: COCOA & BEET JUICE (BLACK), BEET JUICE CONCENTRATE (RED).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of All Natural Whole Wheat Shortbread Cookies contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
