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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
124
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 44mg
Sodium 51mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 28g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TUNA (THUNNUS ALBACARES), NATURAL FILTERED HARDWOOD SMOKE (TO PROMOTE COLOR RETENTION).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ahi Tuna Steak contains 24.8g of protein, which is about the same as 4.1 eggs, 0.9 chicken breasts, or 1.8 cups (481g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
