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Jennie-O Turkey Store, Inc.
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 17g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 95mg
Sodium 95mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 19g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TURKEY, ROSEMARY EXTRACT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 85% Lean 15% Fat Ground Turkey contains 17g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (330g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
