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Topco Associates, Inc.
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Nutrition Facts
Serving Size
112.99999999999999 g
Amount per serving
Calories
290
% Daily Value *
Total Fat 23.1g
Saturated Fat 9g
Trans Fat
Cholesterol 80mg
Sodium 60mg
Total Carbohydrate 0g
Dietary Fiber
Total Sugars
Protein 21g
Vitamin D
Calcium
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GROUND BEEF.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 80% Lean/20% Fat 100% Beef Burgers, Beef contains 18.6g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (361g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.