Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
7-Eleven, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 brownie (105g)
Amount per serving
Calories
431
% Daily Value *
Total Fat 19g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 63g
Dietary Fiber 2g
Total Sugars 41g
Protein 4g
Vitamin D
Calcium 20mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROWNIE MIX (POWDERED SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, EGG WHITES, WHEY, SALT, SOYBEAN OIL, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY FLOUR), WATER, SOYBEAN OIL, CHOCOLATE ICING (SUGAR, WATER, CORN SYRUP, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, PALM OIL, SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, MONO & DIGLYCERIDES, SOY LECITHIN, SALT, POTASSIUM SORBATE AND SORBIC ACID (AS PRESERVATIVES), CITRIC ACID, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, XANTHAN GUM, CARAMEL COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 7-Eleven, Fresh To Go, Fudge Brownie contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (74g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
