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Beekman 1802 Farm Pantry
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Nutrition Facts
Serving Size
1.3 oz (38g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 25g
Dietary Fiber 7g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEARLED BARLEY*, GREEN SPLIT PEAS*, BLACK TURTLE BEANS*, PINTO BEANS*, SPICES* (PAPRIKA, CELERY SEED, BLACK PEPPER, CARAWAY, FENUGREEK, TURMERIC, DILLWEED, CINNAMON, BAY LEAF, CORIANDER, CUMIN, FENNEL SEED, DEHYDRATED GINGER, NUTMEG, WHITE PEPPER), SALT, CANE SUGAR*, DEHYDRATED GARLIC*, DEHYDRATED ONION*, RICE CONCENTRATE*, SUNFLOWER OIL*, DEHYDRATED CHIVES*.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 7 Sisters' Antique Bean & Barley Soup Mix contains 18.4g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (358g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
