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Log This Food In Prospre
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Jagrma
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Nutrition Facts
Serving Size
2 tbsp (33g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 17g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 8g
Dietary Fiber 3g
Total Sugars 1g
Protein 6g
Vitamin D 0 IU
Calcium 59mg
Iron 2mg
Potassium 215mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CASHEWS*+, ALMONDS*+, BRAZIL NUTS*+, FLAX SEEDS*+, CHIA SEEDS*+, HAZELNUTS*+, PUMPKIN SEEDS*+, CELTIC SEA SALT
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 7 Nut & Seed Butter contains 18.2g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (353g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
