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Epicurean
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Nutrition Facts
Serving Size
113 grm (113g)
Amount per serving
Calories
231
% Daily Value *
Total Fat 7g
Saturated Fat 5g
Trans Fat
Cholesterol 20mg
Sodium 480mg
Total Carbohydrate 28g
Dietary Fiber 1g
Total Sugars 4g
Protein 13g
Vitamin D
Calcium 250mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BAGEL (ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, SUGAR, SALT, MOLASSES, YEAST, ASCORBIC ACID, ENZTMES), CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO (IF COLORED) AND POWDERED CELLULOSE (TO PREVENT CAKING)). PIZZA SAUCE (TOMATO CONCENTRATE [WATER TOMATO PASTE], SALT, CITRIC ACID,AND FRESH BASIL).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 4 Pack Pizza Bagel contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (223g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.