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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
1 cup (30g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 80mg
Total Carbohydrate 25g
Dietary Fiber 3g
Total Sugars 8g
Protein 2g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAINS (ORGANIC WHEAT, ORGANIC CORN, ORGANIC BLUE CORN, OATS), ORGANIC CANE SUGAR, ORGANIC CORN FLOUR, OAT FIBER, CALCIUM CARBONATE, SEA SALT, COLOR (ANNATTO, RADISH EXTRACT, TURMERIC), NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 365 Everyday Value, Rainbow Morning O's Cereal contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.