Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
0.75 cup (30g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 24g
Dietary Fiber 5g
Total Sugars 2g
Protein 3g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE WHEAT, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT EXTRACT, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 365 Everyday Value, Organic Bran Flakes Cereal contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
