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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
1 slice (43g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 3g
Protein 5g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRAIN AND SEED BLEND (WHOLE BROWN FLAXSEED, SUNFLOWER KERNELS, STEEL CUT WHEAT, STEEL CUT OATS, WHOLE GRAIN ROLLED OATS, STEEL CUT BUCKWHEAT, MILLET SEED, POPPY SEED, PUMPKIN SEED, RYE FLAKES, TRITICALE FLAKES, CORNMEAL, GROUND BROWN FLAXSEED, WHOLE AMARANTH SEED), WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, CANOLA AND/OR SOYBEAN OIL, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, DISTILLED WHITE VINEGAR, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, MICROBIAL ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 365 Everyday Value, Multigrains & Seed Bread contains 11.6g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (226g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.