Log This Food In Prospre
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Log This Food In Prospre
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Beaver Street Fisheries Inc.
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 10g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 69mg
Sodium 90mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 22g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Wahoo.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 2/Up Wahoo Loins contains 19.6g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (382g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
