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Glencourt Inc.
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Nutrition Facts
Serving Size
1 muffin (57g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 25g
Dietary Fiber 3g
Total Sugars 4g
Includes 4g Added Sugars
Protein 5g
Vitamin D 0 IU
Calcium 20mg
Iron 1mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY, RAISIN JUICE CONCENTRATE, SEA SALT, EXPELLER PRESSED SUNFLOWER OIL, MOLASSES, CULTURED WHEAT, VINEGAR, ASCORBIC ACID, CORNMEAL, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 100% Whole Wheat English Muffins contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.