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Nutrition Facts
Serving Size
1 cup (240ml)
Amount per serving
Calories
79
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 120mg
Total Carbohydrate 11g
Dietary Fiber 0g
Total Sugars 11g
Protein 8g
Vitamin D 101 IU
Calcium 499mg
Iron 0mg
Potassium 350mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A FAT FREE SKIM MILK, LACTASE ENZYME*, CALCIUM PHOSPHATE*, VITAMIN A PALMITATE AND VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of 100% Lactose Free Milk contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.