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Watermelon

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Watermelon

Time

Cook Time
- minutes
Inactive Time
- minutes
Preparation Time
10 minutes

Ingredients

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Instructions

  1. Wash and dry whole watermelon
  2. Cut both ends off, stand the watermelon on one of the cut ends and cut in half.
  3. Cut both halves in half again, so there are four pieces.
  4. Slice each quarter into one inch thick pieces. Repeat for the three other quarters.

Nutrition Facts

Serving Size

175 g

Amount per serving

Calories

53

% Daily Value *

Total Fat 0.3g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 2mg

Total Carbohydrate 13.2g

Dietary Fiber 0.7g

Total Sugars 10.9g

Protein 1.1g

Vitamin D 0 IU

Calcium 12mg

Iron 0mg

Potassium 196mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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