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Sweet Harvest Hash

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Sweet

Time

Cook Time
25 minutes
Inactive Time
- minutes
Preparation Time
10 minutes

Ingredients

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Instructions

  1. Preheat oven to 400℉
  2. In a small bowl, whisk together maple syrup, apple cider vinegar, and olive oil until fully incorporated. Toss chopped squash, brussel sprouts, apples, and sausage in dressing until fully coated.
  3. Spray a linked baking sheet with cooking oil spray and evenly spread out mix.
  4. Cook for 20-25 minutes until squash is tender. Top with feta cheese and toss. Separate into 6 equal servings and serve.

Nutrition Facts

Serving Size

1 Serving

Amount per serving

Calories

232

% Daily Value *

Total Fat 9.2g

Saturated Fat 3g

Trans Fat 0g

Cholesterol 44mg

Sodium 535mg

Total Carbohydrate 25.9g

Dietary Fiber 4.9g

Total Sugars 14.3g

Includes 0g Added Sugars

Protein 13.7g

Vitamin D 2 IU

Calcium 143mg

Iron 2mg

Potassium 679mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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