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Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie
Yield: 1
Ingredients: Strawberries (150 g); Banana (75 g); Skim Milk (125 g); Low Fat Vanilla Greek Yogurt (125 g)

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Time

Cook Time

Inactive Time

Preparation Time

- minutes

Ingredients

Strawberries (150 g)
Banana (75 g)
Skim Milk (125 g)
Low Fat Vanilla Greek Yogurt (125 g)

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Instructions

Combine all ingredients in blender and blend until smooth.

Nutrition Facts

Serving Size

500 ml

Amount per serving

Calories

284

% Daily Value *

Total Fat 3.9g

Saturated Fat 2.1g

Trans Fat

Cholesterol 9mg

Sodium 120mg

Total Carbohydrate 49g

Dietary Fiber 5.1g

Total Sugars 34.2g

Protein 16.7g

Vitamin D 105 IU

Calcium 314mg

Iron 1mg

Potassium 858mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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