Kiwi

Kiwi

Prep. Time

- min

Cook Time

0 min

Inactive Time

0 hours

Ingredients

  • Kiwi (1 fruit (2" dia))

Instructions

  • Slice kiwi in half, and scoop out the inside of the kiwi.
  • Alternatively, peel skin of the kiwi off and enjoy.

Nutrition Facts

Serving Size

1Kiwi

Amount per serving

Calories

42

% Daily Value *

Total Fat 0.4g

1%

Saturated Fat 0g

0%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 2mg

0%

Total Carbohydrate 10.1g

4%

Dietary Fiber 2.1g

8%

Total Sugars 6.2g

Protein 0.8g

Vitamin D 0 IU

0%

Calcium 23mg

2%

Iron 0mg

0%

Potassium 215mg

5%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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