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Kiwi

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Kiwi

Time

Cook Time
Inactive Time
Preparation Time
- minutes

Ingredients

  • Kiwi (1 fruit (2" dia))
Buy ingredients on AmazonFresh

Instructions

  1. Slice kiwi in half, and scoop out the inside of the kiwi.
  2. Alternatively, peel skin of the kiwi off and enjoy.

Nutrition Facts

Serving Size

1 Kiwi

Amount per serving

Calories

42

% Daily Value *

Total Fat 0.4g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 2mg

Total Carbohydrate 10.1g

Dietary Fiber 2.1g

Total Sugars 6.2g

Protein 0.8g

Vitamin D 0 IU

Calcium 23mg

Iron 0mg

Potassium 215mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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