Kale

Kale Salad

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Prep. Time

10 min

Cook Time

0 min

Inactive Time

0 hours

Ingredients

Instructions

  • Mix ingredients in bowl and serve.

Nutrition Facts

Serving Size

103g

Amount per serving

Calories

156

% Daily Value *

Total Fat 11.6g

15%

Saturated Fat 2.1g

11%

Trans Fat 0g

Cholesterol 5mg

2%

Sodium 334mg

15%

Total Carbohydrate 12.1g

4%

Dietary Fiber 2.3g

8%

Total Sugars 8.9g

Protein 2.1g

Vitamin D 1 IU

0%

Calcium 112mg

9%

Iron 1mg

6%

Potassium 234mg

5%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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