Prospre: Meal Planner
Meal plans based on macros.
FREE
Add to Food Log:
Nutrition Facts
Serving Size
150g
Amount per serving
Calories
143
% Daily Value *
Total Fat 3.8g
5%
Saturated Fat 2.2g
11%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 60mg
3%
Total Carbohydrate 14.3g
5%
Dietary Fiber 0g
0%
Total Sugars 14.3g
Protein 13g
Vitamin D 53 IU
13%
Calcium 150mg
12%
Iron 0mg
0%
Potassium 185mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.