Corn

Corn on the Cob

Prep. Time

0 min

Cook Time

5 min

Inactive Time

0 hours

Ingredients

Instructions

  • Wet a paper towel, and wring it out. Then wrap the ear of corn in the moist towel, and place on a dinner plate.
  • Cook in the microwave for 5 minutes.
  • Carefully remove paper towel, and enjoy!

Nutrition Facts

Serving Size

1Serving

Amount per serving

Calories

120

% Daily Value *

Total Fat 3.3g

4%

Saturated Fat 1.4g

7%

Trans Fat

Cholesterol 5mg

2%

Sodium 310mg

13%

Total Carbohydrate 23.3g

8%

Dietary Fiber 2.9g

10%

Total Sugars

Protein 3.1g

Vitamin D

Calcium 5mg

0%

Iron 1mg

6%

Potassium 283mg

6%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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