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4.8

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Corn

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Corn

Time

Cook Time
Inactive Time
Preparation Time

Ingredients

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Instructions

  1. Boil, steam, or microwave as per instructions on the package.

Nutrition Facts

Serving Size

80 g

Amount per serving

Calories

81

% Daily Value *

Total Fat 2.3g

Saturated Fat 0.9g

Trans Fat 0g

Cholesterol 3mg

Sodium 210mg

Total Carbohydrate 15.8g

Dietary Fiber 1.9g

Total Sugars 0g

Includes 0g Added Sugars

Protein 2.1g

Vitamin D 0 IU

Calcium 3mg

Iron 0mg

Potassium 191mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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