Cheese and Crackers

Name: Cheese and Crackers
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Whole Wheat Crackers (8 cracker); Cheese (4 cracker-size slice)

Prep. Time

5 min

Cook Time

- min

Inactive Time

- hours

Ingredients

Whole Wheat Crackers (8 cracker)
Cheese (4 cracker-size slice)

Instructions

Slice or chop cheese into cubes. Place on top of cracker and enjoy.

Nutrition Facts

Serving Size

8Crackers

Amount per serving

Calories

289

% Daily Value *

Total Fat 15.7g

20%

Saturated Fat 6.8g

34%

Trans Fat

Cholesterol 33mg

11%

Sodium 624mg

27%

Total Carbohydrate 27.5g

10%

Dietary Fiber 3.8g

14%

Total Sugars

Protein 11.3g

Vitamin D

Calcium 362mg

28%

Iron 1mg

Potassium 184mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cheese and Crackers

Prep. Time

Cook Time

Inactive Time

Ingredients

Instructions

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