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Brussel Sprouts

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Brussel

Time

Cook Time
5 minutes
Inactive Time
Preparation Time
5 minutes

Ingredients

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Instructions

  1. Cut off stems and remove any yellowing leaves on the outside.
  2. Fill a small pot about halfway with water and add salt. Put on stove over high heat and cook for about 5 minutes, or until the Brussels sprouts are tender.

Nutrition Facts

Serving Size

85 g

Amount per serving

Calories

31

% Daily Value *

Total Fat 0.4g

Saturated Fat 0.1g

Trans Fat 0g

Cholesterol 0mg

Sodium 218mg

Total Carbohydrate 6g

Dietary Fiber 2.2g

Total Sugars 1.5g

Protein 2.2g

Vitamin D 0 IU

Calcium 31mg

Iron 1mg

Potassium 269mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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