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Black

Black Pepper Tofu

Prep. Time

5 min

Cook Time

15 min

Inactive Time

- hours

Ingredients

Instructions

  • Drain and press tofu to remove excess water, then cut tofu into into cubes.
  • In a small bowl, mix the soy sauce, maple syrup, and cornstarch this will be your sauce.
  • Bring 1 cup of water to a boil and add half cup of rice, let rice cook for 15 minutes.
  • In a large skillet, heat oil over medium heat, then add tofu and cook for 10 minutes.
  • Add ground pepper, garlic, and ginger into skillet and stir for 3 more minutes. Then add the chili pepper, and green onions, let cook for another 5 minutes.
  • Serve with stir fry on the bed of rice. Enjoy.

Nutrition Facts

Serving Size

481g

Amount per serving

Calories

390

% Daily Value *

Total Fat 13.4g

17%

Saturated Fat

Trans Fat

Cholesterol

Sodium 891mg

39%

Total Carbohydrate 55.3g

20%

Dietary Fiber

Total Sugars

Protein 16.8g

Vitamin D

Calcium

Iron

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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