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Use it in a custom meal plan
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
174
% Daily Value *
Total Fat 15g
Saturated Fat 1.1g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 6.5g
Dietary Fiber 3.8g
Total Sugars 1.3g
Protein 6.3g
Vitamin D 0 IU
Calcium 81mg
Iron 1mg
Potassium 220mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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