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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
1 muffin (104g)
Amount per serving
Calories
390
% Daily Value *
Total Fat 18g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 52g
Dietary Fiber 2g
Total Sugars 29g
Includes 28g Added Sugars
Protein 6g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium 330mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ZUCCHINI, BROWN SUGAR, SUGAR, SOYBEAN OIL, WATER, WALNUTS, WHOLE WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (MILK), INVERT SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM BICARBONATE, CITRUS FIBER.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Zucchini Nut Jumbo Muffins, Zucchini Nut contains 5.8g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (112g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
