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Abbott Laboratories Inc
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Nutrition Facts
Serving Size
45 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 13g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 150mg
Sodium 300mg
Total Carbohydrate 16g
Dietary Fiber 3g
Total Sugars 1g
Protein 12g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: WHEY PROTEIN CONCENTRATE, CREAMER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS [FOR FRESHNESS]), ERYTHRITOL, ALMOND FLOUR, WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN), NATURAL FLAVORS, INULIN, PASTEURIZED WHOLE EGG SOLIDS, LEMON JUICE POWDER (LEMON JUICE CONCENTRATE, MALTODEXTRIN, SILICON DIOXIDE), GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM); LESS THAN 2% OF: SODIUM BICARBONATE, CITRIC ACID, SEA SALT, TURMERIC COLOR POWDER (MALTODEXTRIN, POLYSORBATE 80, TURMERIC EXTRACT, CITRIC ACID, ALPHA-TOCOPHEROL (FOR FRESHNESS]), AND STEVIA LEAF EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Zesty Lemon Mug Cake Mix Packets, Zesty Lemon contains 26.7g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (519g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.