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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 11g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 330mg
Total Carbohydrate 7g
Dietary Fiber 2g
Total Sugars 2g
Includes 1g Added Sugars
Protein 3g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC VEGETABLE BLEND (ORGANIC ESCAROLE, ORGANIC ENDIVE, ORGANIC RADICCHIO, ORGANIC CARROTS), ORGANIC GREEK VINAIGRETTE (ORGANIC SUNFLOWER OIL, WATER, ORGANIC TAHINI, ORGANIC APPLE CIDER VINEGAR, ORGANIC TAMARI [WATER, ORGANIC SOYBEANS, SALT), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC, ORGANIC SESAME SEEDS, ORGANIC CHIVES, ORGANIC PARSLEY, XANTHAN GUM, ORGANIC ROSEMARY EXTRACT), ORGANIC FETA CHEESE CRUMBLES ORGANIC FETA CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES], ORGANIC POTATO STARCH (TO PREVENT CAKING]), ORGANIC HERB SEASONED FLATBREAD STRIPS (ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM SHORTENING, SALT, ORGANIC YEAST, ORGANIC SUNFLOWER OIL, ORGANIC ONION, ORGANIC GARLIC, ORGANIC MALTODEXTRIN, ORGANIC SPICES, ORGANIC TOMATO, ORGANIC BUTTER FLAVOR, ORGANIC CARROT, ORGANIC PARSLEY, ORGANIC CELERY, ORGANIC PAPRIKA, ASCORBIC ACID).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Zesty Greek Blend of Escarole, Endive, Radicchio & Carrots; Feta Crumbles, Flatbread Strips with Wegmans Organic Greek Vinaigrette Chopped Salad Kit, Zesty Greek contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.