Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
4.8
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
•
FREE
Rebel Fish
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 package (146g)
Amount per serving
Calories
299
% Daily Value *
Total Fat 19g
24%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 250mg
11%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars
Protein 29g
Vitamin D
Calcium 31mg
2%
Iron 1mg
3%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FARM-RAISED ATLANTIC SALMON (COLOR ADDED THROUGH FEED). FLAVORPACK (DEHYDRATED VEGETABLE BLEND [GARLIC, ONION], SPICES, SEA SALT, SUGAR, LEMON JUICE POWDER [CITRIC ACID, MALIC ACID, LEMON OIL, LEMON JUICE, ASCORBIC ACID (VITAMIN C), MALTODEXTRIN, SODIUM CITRATE, PECTIN, TURMERIC COLOR], LEMON PEEL, CITRIC ACID PRESERVATIVE, SILICON DIOXIDE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Zest Atlantic Salmon with Lemon Pepper Spices contains 19.9g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (386g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: