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Log This Food In Prospre
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Nutrition Facts
Serving Size
23 g
Amount per serving
Calories
90
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 2g
Includes 2g Added Sugars
Protein 2g
Vitamin D
Calcium 4mg
Iron 4mg
Potassium 68mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Baking Soda, Malt Syrup, Salt, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar, Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Zee Zees Wheat Crackers, Wg, Iw, 0.8 Oz contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
