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General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 container (150g) (150g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 2g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 71mg
Total Carbohydrate 9g
Dietary Fiber 0g
Total Sugars 9g
Protein 15g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Pasteurized Grade A Ultra-Filtered Nonfat Milk, Pasteurized Grade A Milk, Cane Sugar, Coconut Water Concentrate, Pectin, Sea Salt, Lemon Juice Concentrate, Natural Flavor (Coconut), Yogurt Cultures (L. bulgaricus, S. thermophilus).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yq by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.